Beaches

The beaches of Bocas del Toro have all the usual Caribbean clichés- the swaying palms, the white sand, the warm, turquoise ocean - but without the resorts, the cars or the crowds. Scattered across the islands, many beaches can only be reached by boat or by wild treks through the rain forest, which leaves visitors in peace to enjoy the sounds of the waves and the jungle. The beaches on the outer edge of the archipelago have some impressive surf, while the sheltered waters of the bay are ideal for swimming, or simply sinking up to your neck to escape the tropical heat.

Wizard Beach

Wizard Beach

Hike through the rainforest to catch some impressive waves… and maybe a glimpse of a sloth on the way!
Location: Isla Bastimentos
Carenero Beach

Carenero Beach

Just a five minute boat ride from the busy town, there’s nothing here but ocean and jungle.

Location: Isla Carenero
Starfish Beach

Starfish Beach

Jump on a boat and float away in these magical turquoise waters filled with bright orange stars.

Location: Isla Colón
Zapatillas Beach

Zapatillas Beach

Experience life as a castaway on these distant desert islands – watch out for sea turtle eggs and falling coconuts!

Location: Bastimentos National Marine Park
Playa Bluff

Playa Bluff

Several kilometers of crashing Caribbean surf are a short taxi ride from Bocas town...

Location: Isla Colón
Red Frog Beach

Red Frog Beach

Warm, blue water, tame surf, and gorgeous views make Red Frog popular among tourists, but the mile long beach never feels crowded.

Location: Isla Bastimentos
Boca del Drago

Boca del Drago

Known for clear waters perfect for snorkeling, this beach also has a small restaurant where you can enjoy a light lunch right on the beach.

Location: Isla Colón

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